It's Valentine's Day!  A day typically celebrated with love and affection, can also be a challenging time for many individuals, particularly survivors of violence. Valentine's Day can surface painful memories, prompting survivors to experience flashbacks and re-live trauma. It can even be dangerous ...

There is a ton of material out there providing tips to keep yourself safe when you are out and about alone.  That said, it's a lot easier to make suggestions from the peanut gallery or put out some "captain obvious" tips than it is to put those tips to good use.  Personal safety really demands a men...