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Violence and Valentine's Day battle woman campus violence intimate partner violence intuition personal safety safety safety tips women supporting women Feb 14, 2024

It's Valentine's Day!  A day typically celebrated with love and affection, can also be a challenging time for many individuals, particularly survivors of violence. Valentine's Day can surface painful memories, prompting survivors to experience flashbacks and re-live...

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Benefits of Self-Defense Training for Young Women battle woman campus violence fitness healthyliving parenting physical fitness safety self defense selfcare women's health Dec 19, 2022

Marie joined karate when she was 4 years old because it seemed like a cool thing to do.  She wanted to be like her older brother.  At first, she thought of karate as a hobby, perhaps even a helpful skill to have in the hypothetical case if she was ever physically bullied. ...

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