Benefits of Self-Defense Training for Young Women
Dec 19, 2022
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Marie joined karate when she was 4 years old because it seemed like a cool thing to do. She wanted to be like her older brother. At first, she thought of karate as a hobby, perhaps even a helpful skill to have in the hypothetical case if she was ever physically bullied. ...
How Self Defense Helps Trauma Recovery
Nov 04, 2022
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10 WAYS TO BOOST TRAUMA RECOVERY: 6 SELF DEFENSE TRAINING
Discussion with Peg Shippert, Licensed Professional Counselor on the different ways to boost the effectiveness of trauma therapy.
I was fortunate enough to be one of the professionals in the Boulder, CO area who provides...
