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Benefits of Self-Defense Training for Young Women battle woman campus violence fitness healthyliving parenting physical fitness safety self defense selfcare women's health Dec 19, 2022

Marie joined karate when she was 4 years old because it seemed like a cool thing to do.Ā  She wanted to be like her older brother.Ā  At first, sheĀ thought of karate as a hobby, perhaps even a helpful skill to have in the hypothetical case if she was ever physically bullied.Ā  Marie never really thought...

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Rachel Mahloch, aka Battle Mom

Personal Safety Coach

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