Battle Woman Workshops & Seminars
Standing Against Violence!
This October, in honor of Domestic Violence Awareness Month, we’re hosting a series of low cost personal safety and defense workshops to support, educate, and empower our community.
Together, we’ll focus on:
- Awareness & prevention skills: recognizing red flags and trusting your instincts.
- Verbal strategies: setting boundaries and using your voice with confidence.
- Simple, effective defense skill training: easy-to-learn skills for real-life situations.
Our goal is to provide a safe, welcoming space where participants can learn practical tools, build confidence, and connect with others who are also committed to standing against violence.
Details:
- Low cost and open to the public
- No prior experience required
- All genders and ages (13+) welcome
- Wear comfortable clothing
6:00pm on the following Thursdays
- October 2nd
- October 9th
- October 23rd
- October 30th
Sunday Seminars
Whether you're traveling solo, starting a new internship, or just want to feel safer walking home - these workshops are for you.
Personal safety is a life style and mindset shift, not a one-time event.
Perfect for anyone who wants to feel empowered and confident in their daily life, the Sunday Seminars focus on developing critical skills that can be used immediately.
Learn:
How to recognize and avoid dangerous situations
Uncomplicated and practical skills that can be used in various situations.
How to defend yourself against common attack methods.
How to use your voice and body language to set boundaries.
How to effectively manage potentially dangerous situations from start to finish.
How To Prepare For A Session

Dress Comfortably
We suggest wearing comfortable clothing that you would wear for a normal workout.

Arrive Early
Arrive 10-15 minutes before your scheduled class time to check-in, meet the instructor and get settled.

Meet Your Instructor
You’ll meet your Battle Woman® instructor who will help you get set up for class.

Health Protocols
The health and safety of our community is our first priority. We follow all City, County and State guidelines.

Don't Go Just Yet!
Sign up to receive offers and updates on Battle Woman® classes & events.