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 Battle Woman Workshops & Seminars

 

Register for a Stand Against Violence Workshop

Standing Against Violence!

 

This October, in honor of Domestic Violence Awareness Month, we’re hosting a series of low cost personal safety and defense workshops to support, educate, and empower our community.

Together, we’ll focus on:

  • Awareness & prevention skills: recognizing red flags and trusting your instincts.
  • Verbal strategies: setting boundaries and using your voice with confidence.
  • Simple, effective defense skill training: easy-to-learn skills for real-life situations.

Our goal is to provide a safe, welcoming space where participants can learn practical tools, build confidence, and connect with others who are also committed to standing against violence.

Details:

  • Low cost and open to the public
  • No prior experience required
  • All genders and ages (13+) welcome
  • Wear comfortable clothing

6:00pm on the following Thursdays 

  • October 2nd 
  • October 9th
  • October 23rd
  • October 30th

Sunday Seminars 

Whether you're traveling solo, starting a new internship, or just want to feel safer walking home - these workshops are for you.

Register for the September 14th Workshop
Register for the October 26th Workshop
Register for the November 16th Workshop

Personal safety is a life style and mindset shift, not a one-time event.

Perfect for anyone who wants to feel empowered and confident in their daily life, the Sunday Seminars focus on developing critical skills that can be used immediately.  
 
Learn:
How to recognize and avoid dangerous situations
Uncomplicated and practical skills that can be used in various situations.
How to defend yourself against common attack methods.
How to use your voice and body language to set boundaries.
How to effectively manage potentially dangerous situations from start to finish.  
 
Schedule a 1:1 Private Session

How To Prepare For A Session

Dress Comfortably 

We suggest wearing comfortable clothing that you would wear for a normal workout.  

Arrive Early  

Arrive 10-15 minutes before your scheduled class time to check-in, meet the instructor and get settled.

Meet Your Instructor 

You’ll meet your Battle Woman® instructor who will help you get set up for class. 

Health Protocols  

The health and safety of our community is our first priority. We follow all City, County and State guidelines.

Have a question? Book a call!

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