Coaching & Training Options
Freedom From Fear Starts Here!
Memberships & Group Classes
Ongoing practice and development of fundamental skills is critical in self-defense training which is why we offer a variety of in-person training options in Boulder, Colorado (see schedule) as well as on demand training with our training app.
Designed to Keep your tools sharp and increase performance. Group classes also provide a unique opportunity to learn alongside others at various stages of their personal journey. It’s about connection and knowing you aren’t alone.
Group classes are for all ages, skill and fitness levels.
No prior experience is necessary.
No special equipment is required.
Private Training
Receiving individualized attention is a great opportunity to focus on specific areas of concern outside of the regular group class setting. Private and semi-private training programs are designed for clients who want a customized approach to achieve their unique self-defense and fitness goals. This program provides the flexibility for those who have a busy schedule and prefer to work at their own pace.
Private 1:1 Session 60 minutes
BUY NOWSemi-Private Session 90 minutes
BUY NOWPrivate Group Seminars
*Must have a minimum of 6 participants
Battle Woman
Personal Safety
(ages 12 and up)
Self-Defense Workshops
Sundays Monthly
Boulder Karate: 1672 30th Street
3:00-5:30pm
$90.00
Reserve your spot!
Battle Woman
Personal Safety
(ages 12-17)
Self-Defense Workshops
Wednesdays:
January 11th
February 8th
March 8th
April 5th
May 3rd
Watershed School: 1661 Alpine Avenue
4:30-6:00pm
$59.00
YES! SIGN ME UP!
How To Prepare For Your First Group Class
Dress Comfortably
We suggest wearing comfortable clothing that you would wear for a normal workout.
Arrive Early
Arrive 10-15 minutes before your scheduled class time to check-in, meet the instructor and get settled.
Meet Your Instructor
You’ll meet your Battle Woman™ instructor who will help you get set up for class.
The COVID-19 Protocols
The health and safety of our community is our first priority. We follow all City, County and State guidelines.
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