CUSTOMIZED FOR YOUR GROUP
Comprehensive personal safety training seminar to help your female employees feel confident and empowered to protect themselves while also providing them with the tools they need to manage stress, anxiety, and other emotional challenges that come with living in a potentially dangerous world.
Our program is scenario-based and focuses on technical skills that are easy to learn and can be quickly applied in a real-life situation.
- The importance of understanding the body's natural reactions and how to use that to your advantage.
- Situational awareness, including understanding potential threats and learning how to read body language and other non-verbal cues that can signal danger.
- Breathing techniques that can help individuals manage stress and anxiety in high-pressure situations.
- The importance of setting boundaries, communicating effectively, and understanding how to de-escalate tense situations.
- Fitness routines that can help increase strength, endurance, and agility.
WHAT YOU GET:
- 2 hour workshop with Founder, Rachel Mahloch
- Immersive session focusing on awareness and foundational skill development
- Focus on 2 scenarios (gender specific)*
- Certificate of participation for each participant.
- Access to exclusive material on the mobile app (*female participants only)
- Access to a 30-minute post-workshop Q&A session with Rachel Mahloch
For a maximum of 25 participants.
*All sales are final*