Private Workshops are customized for each group and focus on technical skill development essential for managing a variety of physical encounters.
Explore a variety of scenarios and learn targeted skills to manage, avoid or de escalate potentially dangerous situations.
You'll learn:
- Threat recognition and threat assessment strategies.
- How to defend yourself against common attack methods.
- How to use your voice to set boundaries.
- And you get to HIT STUFF, which releases stress.
- Everyone is capable regardless of experience or skill level.
We believe that self-defense should be uncomplicated and empowering, not scary.
So you can focus on what's important - living a life that is free from fear.
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