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Receiving individualized attention is a great opportunity to focus on specific areas of concern outside of the regular group class setting.
Private and semi-private coaching is designed for clients who want a customized approach to achieve their unique goals, and offers flexibility for those who have a busy schedule and prefer to work at their own pace.
Find the time that best fits your schedule and get ready for an empowering 60-minute session that will elevate your confidence.
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Rachel is such an amazing instructor and coached a workshop for the Chi Omega sorority at CU, focusing on awareness and attacks from behind. We had a wonderful time and learned such valuable skills to practice in our daily lives and in the case of a dangerous situation. We look forward to working with you again!!
Kate Lawrence