Do you have specific goals or want to level up fast? Group classes + one monthly private lesson is perfect!
Receiving individualized attention is a great opportunity to focus on specific areas of concern. Designed for clients who want a customized approach to achieve their unique goals, and offers flexibility for those who have a busy schedule and want to work on specialized material.
Group Classes meet three times each week and private sessions are scheduled at your convenience.
What you'll get:
- Access to all group classes
- 1- 60 minute private session each month
- Training Library
✨ What You'll Learn:
👀 Awareness: Sharpen your senses and learn to recognize potential threats before they arise.
🌬️ Breathing: Harness the power of breath control to remain calm and composed in any situation
🗣️ Communication: Develop assertive communication skills to set boundaries and assert your rights confidently.
🛡️ Defense Skills: Acquire practical techniques to defend yourself effectively against various attacks.
🧠 Emotional Content: Explore the emotional aspect of self-defense, understanding how to manage fear, anxiety, anger and stress for optimal performance.
*All sales are final*
[ *Restrictions apply. No refunds.]